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BMX E Book "Holeshot More Often"


Titled: "Who Wants It"- Holeshot More Often.

A small toolbox packed full of information every BMX racer, coach and parent needs to know! Delivered by Olympic Coach Kurt Pickard featuring 2x Olympian Nic Long and tips from Olympian's Niklas Laustsen and Nadja Pries.



  • Introduction
  • Under the helmet (mental and mind)
  • Visualisation
  • Planning
  • Master the basics
  • Technical breakdown
  • Nic Long Interview & tips
  • Tools of the trade
  • Fuel the engine
  • KP Performance
  • Olympians tips